Showing posts with label Physical Fitness. Show all posts
Showing posts with label Physical Fitness. Show all posts

Wednesday, 29 October 2008

Kicking balls

Lately Kai got really interested in soccer and we have been spending quite a bit of time out in the field kicking balls and teaching him the skills of getting a ball from an opponent.

We have been having fun in the field, running and kicking and trying to see who could score more goals. It was good to get him out in the field running and at time rolling in the sun.

And this couple of days, it was pouring and we were struck in the house and we longed to get out there. Hoping to get Kai to start running with me in the early morning instead of doing different sessions with him in the late afternoon.

Sunday, 12 October 2008

Brighton BeachSide Dash

We have been going for our daily nature walk and 3 times in a week where Kai gets to run around the field at the Oval. And from young, he has been to Daddy's running training at the club and playing ball at the field while waiting for Daddy.

And having participated in a couple of 10km run with Daddy and myself, Kai was ready for fun runs. He has participated in the Cold Storage Kids' Run in Singapore running the 800m and yesterday when Daddy ran in the 10km, Kai has requested that he wanted to run in the 2km and he was able to completed it on his own without any help from Daddy even though Daddy run along with him.

During the run, Kai fell down and has a couple of bruises on his knees and also his elbows around the half-way mark, he picked himself up and complete the rest of the run. Well, we are really proud of his achievement of running a race 2.5 times longer than the one he has done before and more for completing the race even after the fall and injury.





We are looking forward to running as a family in the near future.